GoFit's Women's Pearl Tac glove provides comfort & control for all weight training applications. The unique design has an anatomically cut palm with a tacky surface for extra grip as well as light gel padding. The fabric will breathe & is fully machine washable & dryable. Synthetic leather is used in the palm of the glove with a canvas reinforcement between the thumb & forefinger for extra durability. The back of the thumb has terry cloth to allow you to wipe your brow without needing a towel. The middle finger has a pull tab to allow for simple glove removal. Also included is a CD that allows the user to create a personalized 12-week training program & track their progress toward reaching their fitness goals.